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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: February, 2016
Feb 25, 2016

Effects of diet history on weight loss with AltShift.  (4:40)

My most comprehensive fat loss psychology talk yet.  (13:40)

Feb 18, 2016

Today, I am joined by Grant, our first male AltShifter guest.  His story is one that is not uncommon among men, but I think everyone will find it helpful.  

Feb 11, 2016

How much do we walk?  (3:28)

AltShift and eating disorders.  (11:55)

Kris, why goats?  (18:30)

Coming from SAD, where to start?  (20:50)

The AltShift elevator pitch.  (29:53)

Feb 4, 2016

Katie, and AltShifter with a great story and fantastic results, joins me today to share her experience.  I really enjoyed talking with her and I think you will find her vey relatable.

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