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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: April, 2016
Apr 28, 2016

Erica is back to tell us about her recent epiphanies and the progress she is making.

Apr 21, 2016

Advice for lifting at home.  (11:30)

Sheryl's tweaks over time.  (24:00)

Apr 14, 2016

Lissa, another of our amazing AltShifters joins me today to talk about her outstanding results.

Apr 7, 2016

Caffeine.  (4:11)

First meal timing.  (13:51)

Set points.  (21:38)

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