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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: June, 2016
Jun 30, 2016

Prioritizing the health inputs.  (20:22)

Jun 23, 2016

Today, we talk about menopause and hormones.

Jun 16, 2016

Too many calories?  (9:44)

Fat soluble vitamins (20:04)

The effects of too much exercise (25:23)

Jun 9, 2016

White rice, brown rice, and food sensitivities.  (13:39)

 

Jun 2, 2016

Paleo FX  (20:36)

Can't sleep no matter what I try!  (34:09)

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