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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: August, 2016
Aug 25, 2016

Food phobias.  (13:36)

How much water?  (28:58)

Aug 18, 2016

The path to diligence and consistency.  (22:39)

Aug 11, 2016

Mark and I dig into the subject of confidence, especially as it pertains to women.

Aug 4, 2016

Suzie, and awesome person with an amazing AltShift story, joins us today to share the details of her journey to health and a great body.

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