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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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The AltShift Podcast
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Now displaying: September, 2016
Sep 29, 2016

Hormones and birth control.  (10:45)

Sep 22, 2016

Fluctuating changes between Shifts.

Sep 15, 2016

We dig into stress today. (Pardon our technical difficulties.)

Sep 8, 2016

Misunderstanding attraction and how that affects body image.

Sep 1, 2016

Creatine, Exercise, and Vitality.

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