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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: October, 2016
Oct 27, 2016

Erica is back to tell us about her progress and what she has learned since last time we talked.

Oct 20, 2016

When life happens...  (8:06)

Why do we need to walk when we could just work out?  (21:40)

Oct 13, 2016

Today, I am joined by the amazing Samantha Skelly! Samantha is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues.  She is an award-winning, sought out international speaker who delivers inspirational presentations to empower those who struggle with the relationship they have with food and their bodies. Samantha has appeared on Global TV, Shaw, NBC and CBC to share her mission on an international platform. Hungry For Happiness creates online accessible and affordable recovery resources to those who are suffering in silence. Samantha was awarded ‘Top 24 under 24’ in September 2013, In 2014 she was a finalist for the ‘Best Emerging Entrepreneur’ by Small Business BC. Samantha Skelly aims to create a disruptive company in the eating disorder recovery space and revolutionize the weight loss industry by looking at the core issue behind the battle with weight and food. Her vision is to create the largest and most impactful online resource to support those who’s lives are negatively affected by issues with food and their bodies.

Oct 6, 2016

Net Carbs.

How often should you take measurements?

Medication and fat loss.

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