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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: November, 2016
Nov 24, 2016

Today, Erica asks me personal questions from listeners in the forums and the AltShift Facebook group.

Nov 17, 2016

To be honest, I have no idea what happened here.  Erica read one question about repairing metabolisms and I somehow turned it into a Rant Fest 2016.

Nov 14, 2016

Samantha Skelly is back!  Today, we talk about a few of the case studies that she has worked with in the past and she describes some of the subconscious obstacles that may be impeding your fat loss.

Nov 10, 2016

Priorities and AltShift success.  (7:00)

Digestive enzymes.  (19:22)

 

Nov 3, 2016

Starch and heartburn.  (10:50)

How important is your split?  (19:15)

AltShift or mainstream weight loss specialist?  (27:10)

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