Social media, continued. (5:07)
When other people mention your body. (23:50)
This one turned into one big rant as we worked hard to find a perspective shift for those who repeatedly stop and start.
Social media, Sheryl is awesome, how to talk to negative people, and sleep time vs. sleep quality.
Erica tells a story about the self-deprecating behavior in which women sometimes engage when they are together. Our discussion unfolds from there.