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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: June, 2017
Jun 29, 2017

Today, we talk about the negativity we expose ourselves to, happiness, how these things affect our lifestyle choices, and few other things these subjects caused us to ramble into.

Jun 22, 2017

The next generation needs our help.

Jun 15, 2017

Afraid to eat  more calories.  (7:43)

Afraid of gaining weight in the beginning.  (17:51)

Afraid that it won't work.  (52:01)

Jun 8, 2017

"If I could lose weight, I would be able to wear _____."  (4:36)

Listener response to a medical industry rant, and then more ranting.  (42:23)

Jun 1, 2017

How I keep living this way.  (7:10)

Shakes, are they ever useful.  (25:28)

Could/should you ask a trainer to train you using AltShift Lift?  (32:20)

Men and motivation.  (42:19)

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