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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: September, 2017
Sep 28, 2017

This was another rambling rant fest.  We started out talking about getting your picture taken and then went into stress and maybe some other things.

Sep 21, 2017

We brought a guest on with us this week and tried a whole new format.  I hope it helps you.

Sep 14, 2017

Today we discuss accountability (more of a rant than a discussion), kids and mindfulness, and exercise during pregnancy.  

Sep 7, 2017

Some more thoughts on women and confidence, sweet things, and other people's opinions of your lifestyle choices.

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