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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: October, 2017
Oct 26, 2017

AltShift on Discord.

Where my instruction departs from that of standard meditation instruction.

Review: Why I don't prescribe cardio for fat loss. (25:57)

Oct 19, 2017

We had another fantastic guest today. Poor Erica struggled with some tech difficulties, but the amazing interview made up for it.

Oct 12, 2017

Today, we talked about examining the path you're on, self-deprecation, and probably a few more things.

Oct 5, 2017

We talked with another AltShifter in this one.  Allison joined us and we helped her with some of her obstacles.

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