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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Now displaying: February, 2018
Feb 22, 2018

Today we walk through another one of Erica’s situations, which I’m sure will be familiar to many of you, and help her navigate something that has easily derailed her in the past.

Feb 15, 2018

Today I am joined by Kim, an AltShifter since the beginning, to talk about her experience and struggles.  We had some technical difficulties and Erica wasn't able to join us, but Kim and I had a great conversation that I think you will enjoy.

Feb 8, 2018

Who is finding success and how can you be one of them?  The weight loss landscape becomes more clear.

Feb 1, 2018

Here's another controversial one for you.

Binge eating.  (8:25)

3 Shift clarity.  (47:15)

 

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