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The AltShift Podcast

Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. :) http://altshiftdiet.com http://30kview.com
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Jun 1, 2017

How I keep living this way.  (7:10)

Shakes, are they ever useful.  (25:28)

Could/should you ask a trainer to train you using AltShift Lift?  (32:20)

Men and motivation.  (42:19)

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